Free Tai Chi Classes with master level teacher Zhou Xuan Yun When:  Sundays from 9:00am - 10:00am Where: Boston Common (opposite the movie theater on Tremont St) _________________________________________________________________ Taiji can give you the strength of a lumberjack, the pliability of a child, and the peace of mind of a sage. -Chinese Proverb Taiji Quan (Tai Chi) or “Grand Ultimate Fist” is often described as “meditation in motion”. Wudang Taiji Quan, combines ancient Chinese wellne …

Meet other people interested in alternative health. Experience Tai Chi, Yoga, Qi Gong, meditation, energy and breath work. Created to bring Tai Chi to a wider audience. Let's meet the first Saturday of every month and do yoga stretching and basic Tai Chi movements.

Are you looking for a non-impact exercise art that is gentler on your body especially the joints but will help you learn balance, improve coordination, enhance circulation, condition the fascia, and increase muscular strength? Do you feel stressed out from work related pressures or family issues but don't like to take medication to relax you? Would you rather get energized through energy cultivation exercises than use chemical stimulants? Do you want to cross-train in a soft martial art to balan …

I offer Tai Chi Chuan/Taijiquan classes on Tuesdays evenings as well as Wednesday and Friday Mornings for those who cannot attend our Tuesday evening class. Class consists of Qi Gong warm ups and then instruction and practice of the Tai Chi Short Form. Come see why Tai Chi/Taiji offers low impact whole body training as well as whole body integration and better health.

If you are like me your life is faster than a speeding bullet and you don't multi-task you ulti-task. However, just because you can do or have to do everything, doesn't mean that your body and energy field feel the same way. Being able to keep your body, mind and spirit fully integrated, supported and nurtured keeps the battery charged and allows for health and healing. This group will focus on Roger Jahnke's Tai Chi Easy and Healer Within QiGong Practice as well as Gary Craig's Emotional Freedo …

This group is for people who like to learn, have fun & stay healthy. Tai Chi is a fun & effective way to build a healthy body and a strong mind. All fitness levels are welcome and no previous experience is necessary.

We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology. We always begin by getting centered and grounded and practicing energy basi …

Join us for weekly Taijiquan (Tai Chi) practice in Boston's Fitzgerald Park in Mission Hill. Our practice focuses on the 24-movement Yang Short Form. Practitioners of all levels are welcome. Instruction is available for those who want it. Come wearing whatever is comfortable for you. Street clothes are fine, as are exercise clothes. In case of inclement weather, check the Wu Xing Chinese Martial Arts Facebook page (facebook.com/wxcma) for cancellations.

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong and meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves mental focus, calm …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong, Energy Work and Meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves menta …

We are a group of taiji (tai chi)  enthusiasts who together practice Traditional Chen Style Taijiquan (Tai Chi Chuan), under the tutelage of Master Wang Hai Jun, whom we host three times a year. Between his visits, Marc and Leslie , senior students of WHJ, lead classes providing detailed instruction in the principles and practice of Chen Taiji. If you are interested in cultivating physical, mental, and spiritual well-being through the practice of taiji with a small group of devoted practitioners …

This group is for people (experienced or not), who are interested in the benefits of the Chinese energy practice of Qigong (Chi Kung). I also hope this group will give people with various backgrounds an opportunity to build a community where we can practice, talk and learn about Qigong. Qigong is a a moving meditation that helps us tap into the abundant energy of the universe, and is a wonderful way of helping help various health conditions. Qigong is also the mother of the internal martial art …

Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of techniques that restore harmony in the body, reinvigorating the body's natural healing ability. This unique multifaceted approach can help you achieve overall wellbeing and life balance. We teach Tai Chi, Qigong and other forms of movement, focusing on stretching and breathing to move you towards balance, physic …

The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends.  To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …

As society moves toward a holistic approach to healing, balancing the energy of the human body is becoming more widely accepted as a viable and necessary way to maintain health. The goal of this group's meetups will be to provide opportunities to experience a variety of energy healing modalities for self and group healing. If you are a healing practioner and would like to have your event posted on this site, please contact me via email with pertinent information about the event. Together, we can …

The group is very inclusive, with people from many martial arts backgrounds: Chinese internal martial arts, taiji, bagua; Japanese & Okinawan arts; Israeli Krav Maga; and others. Emphasis is on being together and exploring the practice in a friendly, yet serious, way. Participants skill levels range from beginner to nearly fifty years of practice, and in age from fifteen to sixty-five. All are welcome. We practice outdoors in the park on Sunday mornings, come rain or come shine. Dress for the we …

We gather with the collective unconscious and use the bio-electric rhythms of the body to open up blockages allowing for healing to occur. Format of the class includes group healing, long distance healing, and individual energy work.

We gather with the collective unconscious and use the bio-electric rhythms of the body to open up blockages allowing for healing to occur. Format of the class includes group healing, long distance healing, and individual energy work.