We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity.  Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Imp …

The idea of pausing, channeling our energy, and reconnecting with others has never been more needed than in today's hectic lifestyle. Whether you're a Mom constantly on the go, a student overwhelmed with studies, or an employee with too much work on their plate, the art of Qi-Gong and Tai Chi offer a mental and physical moment of living peace. The purpose of the class is to learn the basic fundamental principles and movements that are at the foundation of Tai Chi Qigong. A typical class usually …

少林永春拳 - Shaolin Weng Chun This meet-up was created in 2011 in honor of my Sifu Ignatius Siu. The goal is to provide an accessible forum for those who interesting in spread the art of Shaolin Weng Chun (SWC). Learn the ancient Chinese Healing Art of Ba Duan Jin (8 Pieces of Brocade) to strengthen your internal organs & Dharma Yi Jin Jing (Muscle Tendon Changing Classic) to improve internal energy, release muscle pain and overall physical health. SWC is a system to show you how to overcome stronge …

Welcome to the I Liq Chuan Long Beach practice group (for people LA and Orange County). The training is intented for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the s …

This group is for all interested in meditation and other related activities. Our group offers various activities that help bring wellness and balance into our lives.  Our meditation practice is Mindfulness Meditation but we are open to learning about and sharing other meditation philosophies. Our group is open to all faiths and belief systems. The purpose of this group is to share various life-tools to harness the inner peace and happiness that is within each and everyone of us. With a little co …

Welcome, You are warmly invited to join us in these ancient and health promoting breathing and moving exercises. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community offering from Gentle Way Acupuncture. It is my joy to share this fun, health building practice with you. No prior experience required. Anyone can learn. I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, St …

Shaolin Temple Torrance The Shaolin Temple Torrance is one of the main branches of Shaolin Temple China in USA. Our temple offers traditional Shaolin Kung Fu 功夫, Tai Chi 洗髓经，易筋经 ,Women self defense, Yoga and Zen Meditation 曹洞禅. Our temple provides 1500 years traditional training essential for longevity, wellness, flexibility, self defense, 18 weapons and kung fu skills. Shaolin Monks Iron Head Shaolin Traditional Arm Training Shaolin Temple Iron Hand Shaolin Zen Meditation Shaolin Temple To …

Palos Verdes Meditation and Movement is dedicated to developing a group of like minded individuals to explore meditation, meditative movement and other spiritual topics in a variety of settings and venues. Together we will expand our minds and bodies in a supportive and loving way while having a good time and getting to know each other.

Welcome to the I Liq Chuan Los Angeles practice group. I Liq Chuan, Martial Art of Awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles. Students of all levels and backgrounds are welcome to join. In practice sessions we are going to: LEARN - learn principles and philosophy of the art - start with some chi gong to warm up the body and let energy flow - do solo practice learning to unify one's body and increase body awareness - learn I Liq Chuan 21 form to feel t …

Are you an improvised dancer looking to have a stable group of dancers to play, learn and grow with? Do you love ecstatic dance and contact improv but long for a committed group to go deeper with? Perhaps you are a tantric practitioner looking to share your energetic attunement to others through conscious movement and dance. Maybe you are a qi gong, tai chi, capoeira or reiki tudent looking to dive into dance. So are we! We are a small group of dance lovers who inspire each other with new vision …

We are here to build foundations mental, physical and spiritual. We offer amazingly powerful Mind & Body programs to achieve enhanced health, well-being and inner peace. It is suitable for all ages. Our method combining Zen Meditation, Energy Cultivation & Movements, Tai Chi and a very special Chinese swordsmanship that past down secretly helps you to proceed to body rejuvenation and deep levels of spiritual refinement. Our masters, teachers and students experience a transformative process that …

This group practices Yin Yang movement inspired by Taoist principles, the 5 elements of Traditional Chinese Medicine, and Qi Gong. We practice Yin Yang movements developed by Paulie Zink (Founder of Yin Yang Yoga), which focus on increasing flexibility and joint mobility, core strength, awakening our innate primal movement and balancing the Yin Yang flow of the body.  We utilize circular motion, mimick the natural movements of animals, express Oneness with Nature and uniquely embody the dynamism …

Regular weekly practices in Silverlake Los Feliz area, Los Angeles. 10 $ donations appreciated. Thanks

This group is for people interested in practicing and learning Yang Style Taiji. The best time to practice Taiji is early in the morning (fresher air, better qi) or at sunset. In the beginning we'll focus on form/sequence practice but if people are interested we can work on self-defense, qi-gong, meditation, etc. We welcome all levels of practitioners (young to old, novice to master). Everyone learns in different ways so I hope we can meet at a level where we can all work together, understand, a …

Looking to create a group for serious-minded,yet light-hearted Souls who wish to explore and learn practical,effective and TRUE means to increase their HAPPINESS, STRENGTH,PEACE ,and SELF-REALIZATION through authentic practice of QIGONG EXERCISE and FORMAL SITTING MEDITATION. If you're tired of all the"Meta-fufu" and fake,non-helpful,and even exploitative material,that attempts to pass itself off as real spirituality,especially here in SoCal.,then this is the place for you! I have over 40 years …

This is a group for anyone interested in learning Chinese Martial Arts. No experience necessary and all levels of fitness are welcome. There are over 300 different styles of martial arts in China. We teach the basic principles and fundamental techniques and will work with you to find the right style for you. Martial arts are practiced in China today with very different intentions such as self-defense, cultural awareness, Olympic competition and personal development. No matter what your goal is, …

Taijiquan offers a complete and balanced exercise with movements suitable for both the young and old, and is widely accessible to everyone. The particular forms we will be practicing have gained worldwide renowned and have been often credited as the beginning step for Taijiquan enthusiasts in every country. The style is similar to the Yang style Taijiquan of 81 movements, and yet retains its martial arts heritage even though it is short enough to practice in morning exercises as well as work bre …

Welcome to the Institute of Chinese Martial Arts group. Our goal is to educate, practice and promote the knowledge of Shaolin Chinese martial arts. This group not only focuses on martial arts training, but also on the development of strength, coordination, flexibility, balance, speed, and confidence as well as one’s general health. We believe that wushu not only strengthens the body, but also your mind and health. It also allows the practitioner to develop perseverance and the drive to never giv …

Inviting people who like the beach and gentle exercise. Saturday, April 20, 9-10:30am. I will be leading exercise incorporating gentle yoga, qi-gong, and meditation with the ocean. Because its on the beach we will do mostly standing and some sitting postures, we won't be doing balancing exercises and we won't be putting your face in the sand :). We will meet at Del Rey Lagoon Parking lot(near the basketball court), at 8:45am and walk to the beach to start at 9am. Bring your towel, sunblock and w …